Strala Immersion: Rest and Renew You - Sundance, September 2019

Strala


Regular price $ 1,550.00
Tax included.
Strala Immersion: Rest and Renew You - Sundance, September 2019
Strala Immersion: Rest and Renew You - Sundance, September 2019
Strala Immersion: Rest and Renew You - Sundance, September 2019
Strala Immersion: Rest and Renew You - Sundance, September 2019

“We know that we are each in the driver’s seat of our own lives, in control of our personal destiny. We know we can change our own health, and our entire life experience, through the choices we make each day. Our lives are our own to create.”

– Dr. Rudolph Tanzi – Chair of Neurology at Harvard and Director of the Genetics and Aging Research Unit at Massachusetts General Hospital

 

Registration is Now Open

Where: Sundance Mountain Resort, 8841 N. Alpine Loop Road, Sundance, Utah.  A breathtakingly beautiful setting with an equally beautiful vision, in the dramatic Wasatch Range of the Rocky Mountains.

When: Friday September 27 - Thursday October 3, 2019.  You're welcome to arrive early or late, as well as depart sooner or stay longer.  We're here to support what you need.

Schedule: Arrive any time on Friday September 27, Tara and Mike will meet guests throughout the day, and we'll welcome the group all together in the evening.  Saturday through Wednesday we'll be together all day each day, and Thursday we'll gather in the morning to complete our time together.

Immersion Cost: Early-bird special is open now through December 15, 2018, for $1,550, and after December 15 the usual cost is $1,900. Please use the cart above to register for the early-bird.

Accommodation Cost: Rooms start at $99 per night for double-occupancy, and starting $60 per night for three to five-person occupancy in the Mountain Suites and Lofts.  Please reserve your room as soon as possible.  To book online click here, or telephone Sundance Reservations at +1 800.892.1600.

 

Our program is backed by mind-body medicine pioneer Dr. Deepak Chopra, and Chair of Neurology at Harvard and Director of the Genetics and Aging Research Unit at Massachusetts General Hospital, Dr. Rudolph Tanzi.  Strala is also a Registered Yoga School (RYS) with Yoga Alliance Professionals.

  

“Strala is an elegantly simple and sophisticated way to move our breath, our body, and our whole self into the state we need, to create who we want to be: the optimal expression of ourselves.”

– Dr. Rudolph Tanzi – Chair of Neurology at Harvard and Director of the Genetics and Aging Research Unit at Massachusetts General Hospital

 

In Person Is Magic

I've been craving a nature haven ideal for coming together. A place where we can take the pressure off as easily as we do our shoes. A place where we can let go the tension and step into our real, most authentic selves.

As we drove up the tucked away heavenly ascent to Sundance, I felt a massive sense of space open inside me. You'll feel it. An immediate invitation to soften, breathe deep and connect to yourself and the nature around envelops your being. Tensions drop, and after a few moments to steep, a personalized blueprint on how to proceed most gracefully in life emerges.

We need this space to breathe, live, feel and thrive. Come to Sundance. We will lean on each other. Breathe the mountain air. Drink straight out of the tap and reconnect with ourselves and each other.

This immersion is a curve back toward your most natural self. It's time for you to gain what you specifically need at this moment in your life. Whether you are craving some time for yourself, jump start your passion, gain insight for your practice or leading, entering a new phase of life, or just feel the urge to come for a reason you're unable to articulate yet, you are invited to lean into this week of ease and connection. I am happy to welcome you to a sanctuary like no other.

We will meditate, practice tai chi, hike, practice yoga, and gather for group workshops. We will be together in a gorgeous room for our classes and venture into the wild for our hikes and some of the tai chi and meditation sessions.

This begins with you. The mountains are calling.

- Love, Tara

 

What You’ll Find Here

All our trainings and immersions have a unique curriculum that's different from what's covered in other 100, 200, and 500 hour programs. So what you learn here will be all new approaches, practices, and skill-sets, and makes a nice continuation from any previous studies with Strala or anywhere, without repetition.

All this begins with you.  You're always leading what have, how you are, in everything you do. It's in how you get around a room, how you get around your life, that people follow. Much more than what you say.

And it's wonderful, magical, when what you say agrees with what you do.  So we're coming together here to share this as a practice.  To create the ground we all need to be how we want to be, first in our selves, and then for each other.

It's not always complicated, but it's also not easy.  It takes some slowing down, simplifying, subtracting the noise around us and in us.  From here we see where we are, and discover who it is we're meant to be.  What are you good at?  What do you love?  It's in these simple practices to find this, and grow stronger, more capable, in who we really are.

Get ready to make space in your life for inner peace, and unlock your energy for inspired creative power.

   

Who Is This For

Everything we do is designed to help people begin where they are, and develop the concrete practices that carry us where we want to go. So wherever you are is a perfect place to begin. This is true for all of our courses, including this week-long immersion.

The people joining our immersions and trainings are a wonderfully diverse and inspiring group. They range from 16 to over 80. They’re from dozens of countries worldwide. They are entrepreneurs and chief executives, professors and librarians, scientists and researchers, studio owners and fitness instructors, yoga teachers of every style, psychologists and physiotherapists, life and health coaches, doctors and lawyers. They are moms and dads, daughters and sons, and lifelong friends.

You might join for your profession, you might join just for you.  Whatever your purpose, we have this time to share a set of holistic skills and practices, that carry across your everything you do.

 

What You Get

Approaches, Practices, Skill-sets: We'll explore practices to discover and enliven who and how you are, in everything you do, using Strala's approach to yoga, tai chi, qigong, and meditation.  You'll carry with you something both simple and straightforward enough to practice every day, right where you are, in whatever you're doing.  And powerful enough to change everything.  It all begins with you.

Community: Leading up to this immersion, you'll have access to our private online meet-up community, so you can connect with us and each other before our time together begins. And once you’ve completed this time, you’ll access to our private online community of Strala graduates worldwide. Connect with each other, and with Tara and Mike, for ongoing questions, sharing experience, and progress.

Certification: We provide a Strala 100+Hour Immersion certification upon completion, and list this on our website. Strala is credited by mind-body-medicine pioneer Dr. Deepak Chopra, as well as Chair of Neurology at Harvard and Director of the Genetics Research and Aging Unit at Massachusetts General Hospital, Dr. Rudolph Tanzi. We’re also accredited by the global Yoga Alliance Professionals. YAP doesn’t certify programs shorter than 200 hours, but this immersion follows the same approach, and also counts for continuing education and additional practice credit in our longer trainings.

Continuing Education Credit: This immersion provides you with 100 hours of credit, which fulfills the additional study and practice components in both our 200+Hour Leadership Training and 300+Hour Advanced Leadership Training.

Lifetime: Inspiring and uplifting leadership – creating the space for ground-breaking achievement in your own life and the lives of the people you lead – is the practice of a lifetime. When you learn to release stress, find harmony in your body and peace in your mind, heal what needs healing, and accomplish challenge with ease, you have something amazing to share.

 

 

FACULTY

Strala Trainings are all led entirely by the founders. Our program is backed by mind-body medicine pioneer Dr. Deepak Chopra, and Chair of Neurology at Harvard and Director of the Genetics and Aging Research Unit at Massachusetts General Hospital, Dr. Rudolph Tanzi.

 

Tara Stiles is the founder of Strala. Strala is practiced in more than 100 countries, and thousands of people are leading Strala in studios, gyms, and schools worldwide. Even more Strala training graduates bring what they learn to their office, team, healing practice, and across all of life. The mission we share is to help people accomplish far more, through softening and connecting with our creativity and purpose.

Tara has authored several best-selling books including Slim Calm Sexy Yoga, Yoga Cures, Make Your Own Rules Diet, Strala Yoga, and Guiding Strala, all translated and published in several languages. She has been profiled by The New York Times, Times of India, The Times (UK), and featured in most major national and international magazines. Harvard profiled Tara‘s work in a case study, and she has spoken with students at Harvard and New York University about her experience, and approaches to creativity and leadership.

Tara supports The Alliance for a Healthier Generation and the American Heart Association initiative to combat childhood obesity, as well as BOKS, which together are bringing Strala classes to more than 30,000 schools around the United States and Canada.

Tara studied classical dance with ABT Principal Rory Foster, and choreography with Paul Taylor original member and world renowned master Eileen Cropley. She is married to Strala co-founder Mike Taylor.

  

Mike Taylor is the resident healer and co-founder of Strala. Named “Best Mover” by MindBodyGreen, he’s practiced Eastern movement and healing techniques, including tai chi, qigong, and shiatsu, for more than three decades.

In his younger years, Mike challenged centuries of reasonable and well-tested martial traditions in hundreds of competitions, by applying unruly imagination to a world where rules were unbreakable. As he got older, he continued on to medical applications of the mind-body connection in university. Mike studied mind-body medicine at Harvard, and complementary medicine at Oxford. After running into walls with standard medical practice, Mike left his healthcare roots and turned to mountaineering. He worked at a steel mill, joined a web company, then founded a biotech software company.

Now Mike has found his way back to health care done right, helping people let go of stress in their bodies and minds, and become their own best caregivers. Mike still climbs a few mountains in his spare time, and is married to Strala co-founder Tara Stiles.

  

Registration

Immersion Registration, Early-Bird Special: $1,550 USD deposit reserves your early-bird now through December 15, 2018 and after this the registration cost is $1,900.  Please use the cart above to register for the early-bird.

Accommodation Registration: Rooms start at $99 per night for double-occupancy, and starting $60 per night for three to five-person occupancy, plus a Utah State lodging tax of 11.32% and Environmental Impact Fee of 5% to protect and preserve the surrounding canyon.  Please reserve your room as soon as possible.  To book online click here, or telephone Sundance Reservations at +1 800.892.1600, and reference this Strala Immersion.

Food: Many of the rooms have kitchens, and there are grocery stores a short drive away, as well as provisions at the resort.  You'll also find wonderful restaurant options at the resort, and so many perfect spots to unwind, connect, and soak in this magical place.

Getting Here: The Salt Lake City Airport is a 45 minute drive away, and has many inexpensive rental car options, as well as easy taxi service to the resort.

Note: open enrollment will close when full. It’s a good idea to reserve early, space is limited for this immersion.

Payment plans may be available, just email Mike@StralaYoga.com.

Please understand that all payments are final, and this is non-refundable, except if you are not admitted this time. Admission to immersion is solely at Strala’s discretion.

 

About Strala

Strala combines the movement and healing wisdom of tai chi with the form vocabularies of yoga, tai chi, qigong, and Traditional Chinese and Japanese Medicine, to help people release stress, move easily through challenge, and live radiantly inspiring lives.

It begins with a mindset, that says our best way to get where we’re going is to feel good along the way. It also works miracles for whole health, helping us to find ease in our bodies and minds, and create the right conditions both for healing and optimal performance.

In our Strala Training Courses, you learn to shape your destiny on every level that counts, from your psychology, chemistry and neurology, to your chromosomes and even gene expression. The unique set of skills you develop – for connecting with yourself and others, unblocking your energy, healing what needs healing and accomplishing challenge with ease – uncovers your ability to create the life you want, and be an inspiring leader to the people around you.

 

Questions

If you have any questions or need something, it’s always fine to reach us directly, using Mike@StralaYoga.com.

 

Open the door to a whole new way of connecting, sharing, and growing with everyone in your life. These trainings are an incredibly rewarding life-long adventure of mutual support, and inspiring accomplishment. We’re lucky to have this in our lives.

 

Thank you so much everybody, we’re excited to get started with you here.

– Tara & Mike

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