Strala offers 200+Hour Ready-to-Lead Training, 300+Hour Advanced Leadership Training, and shorter Intensive Training, all around the world.
Strala is moving with ease during restful and challenging circumstances alike. When you find ease in effort, your body and life become very capable and strong. You become an expert at creating space in your life for peace, creativity, inspiration, and all-around feeling great.
Strala Training empowers you to find this easy capability whether on your yoga mat, leading a class, or living your life. With Strala, your yoga will transform into a moving meditation that cultivates a radiantly strong, connected, healthy, and inspired body and mind from the inside out.
Strala gives you the tools you need to become the leader you’re meant to be, to yourself, those nearest you, or to millions of people around the world.