Strala at Edition Farm - Yoga Class and Hangout on Saturday March 23
Join us for Strala at Edition Farm! Yoga with Tara Stiles and after-class farm stroll
Connect with your whole self, bring ease to your body and mind, finish invigorated and calm. Bring your own snacks for an after-class walk along trails throughout the horse and donkey pastures.
Where: Edition Farm, 90 Spooky Hollow Road, Hyde Park, NY (with a beautiful, expansive and sun-filled studio, surrounded by rolling pasture and trails)
When: Saturday 23 March 2024. 1-Hour Class begins at 11am. Doors open at 10:30am, hang out for snacks and trail walking after class.
How to get here: The farm is less than 20 minutes from the beautiful village of Rhinebeck, with many wonderful food and lodging options for a perfect weekend getaway. Under two-hours' drive from New York City, or just take the Amtrak train from Penn Station to Rhinecliff, then a 20-minute taxi to the farm.
What to bring: Comfortable clothes for moving, a yoga mat if you'd like one, and after-class snacks.
Who is this for: Anyone who wants to feel better, hang out with a wonderful group of friends, and enjoy this time together in nature.
Cost: $30. By reservation only, please sign up in advance.
Please understand that reservations are not refundable or changeable.
Strala combines the movement and healing wisdom of tai chi with the practice forms of yoga, tai chi, qigong, and Traditional Chinese Medicine, as a way to help people release stress, heal, and move more easily through all kinds of challenge.
Strala is practiced in more than 100 countries, and thousands of people are leading Strala in studios, gyms, and schools worldwide. Even more Strala training graduates bring what they learn to their office, team, healing practice, and across all of life. It’s an inspiring group of leaders in business and government, art and architecture, schools and families.