If you've already completed our 200 hour training program, you can join for this whole year of Zooms together, beginning in April 2025.

Strala shares yoga with millions of adults and kids in studios, schools, events, and homes all around the world, including through our partnerships with The Alliance for a Healthier Generation, and BOKS. In a new curriculum for this training, we'll share our uniquely-special approach with you here. It's a wonderful chance to discover powerfully-enabling practices for taking good care of you, and the people you lead.

The early-bird special for this whole year of zoom sessions is $400, which is $200 less than the usual cost of $600, and is open through Tuesday December 31, 2024.

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Thank you so much, we're excited to get started!

Please understand that all payments are final, and this is non-refundable, except if you are not admitted this time. Admission to training is solely at Strala’s discretion.

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“Strala is an elegantly simple and sophisticated way to move our breath, our body, and our whole self into the state we need, to create who we want to be: the optimal expression of ourselves.”

– Dr. Rudolph Tanzi – Chair of Neurology at Harvard and Director of the Genetics and Aging Research Unit at Massachusetts General Hospital

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